You visit the water and can wear vest after conducting?
Were you aware that it is not advisable to practice intense physical activity before or after wearing a diving vest and also to venture into this water game? But, if yes, how do manage to reconcile both activities? This is a problem without a solution that is straightforward.
Before diving, It's only a Good Idea to practice physical exercises with small Effect
Don't do vigorous physical exercises on territory in the 24 hours after dives, particularly those that are more extreme. This is only one of the main criteria for people who can't resist picking up their diving vest and practicing this sport. However, there are alternatives to reconcile both activities: just resort to common sense and don't push too hard whatsoever.
The nearer you are to diving, the more necessary it is to avoid powerful impacts . Thus it is advisable to invest in activities that are milder, in other words, using a diminished effect on the joints of the human body. Swimming is a good example compared to racing. Cycling is also highly suggested.
On the flip aqualung split fins side, it isn't enough to choose an exercise with a reduced effect on the joints: this sort of physical action has to be performed repeatedly here so that the body adjusts to that load too.
But whether by taste or by necessity, a good portion of the sportsman generally runs daily. In these cases, it is suggested that every wear their dive vest and exercise a more conservative activity. That is, to immerse yourself within the limits on which you're accustomed.
Here it's important to emphasize how important it is not to transcend these limitations, because athletes tend to lose their caution when nothing is bad for their health. Because of this, there's a custom of increasing the time or depth of the dip - which is, it distances itself from the concept of "conservative dive", which can lead to some unpleasant surprises. The most frequent result is decompression sickness.
It should also be emphasized it's just as important that the diver is properly hydrated when practicing this action. Otherwise, a desk of dehydration can enable the sportsman to ignore the time and depth of the dip.
Thus, reconciling a physical exercise regimen on land and at sea is not hopeless. It's simply necessary to have some precaution, with attitudes which allow a maximum prep and a reduction of the risks.
Diving material to optimize the jar?
Gas bottles are a great diving material to the practice of the sport. However, this tool has a limitation, being essential to understand some tips to control the usage of gasoline and to prolong for a longer time the excursions under water, with the maximum comfort and safety.